Hypertension is a disease, whose main feature is an increased arterial blood pressure. The main cause of hypertension is a high voltage of the walls of the small arteries of the body, resulting in a narrowing them and, consequently, decreasing its clearance. As a result it is difficult for our blood to move from one area of the vascular system to another one.

Recommendations for healthy eating for high blood pressure

The main recommendation for those who are eager to cope with hypertension is a healthy diet. The right diet can prevent from the development of the disease because the right kind of food can serve as an excellent remedy.

Aloe vera for hypertension

In case you are eager to lower high blood pressure or to improve the blood circulation in general, products containing aloe vere is a good opportunity for you. This plant is rich in substances, which reduce harmful cholesterol and, on the contrary, increase the amount of good cholesterol in the body.

There were some studies; they found out that the disappearance of the symptoms and signs of hypertension happened after adding aloe products to the diet of the patients. The researchers also learnt that aloe lets the patient not take prescribed earlier medicines for high pressure, chest pain and reducing sugar in the blood.

How does aloe vera help?

In the case of clogging heart arteries, the blood circulation is limited, the blood flow becomes more and more clogged. The more physical load you have, the greater amount of oxygen you need for the heart muscle. The heart gradually weakens and it may even stop. When the heart muscle stops working, a heart attack may happen to a person. Aloe reduces the density of red blood cells and doesn’t let clots appear. It also helps people with other health disorders.

Tips how to lower blood pressure

  1. Cut down salt in your diet. If you are forty and you have high blood pressure at least once in a year, you are advised to stop eating salt. To start reduce salt consumption to a minimum, and then avoid it completely. The quantity of the salt, contained in bread, vegetables, cereals, other products, is enough for normal functioning of the organism.
  2. Have enough sleep. Good sleep is the pledge of the normalization of blood pressure.
  3. In hypertension it is recommended to have a fresh berries honeysuckle; the quantity of berries is not limited.
  4. Jam and broth of dried fruits of black currants can be consumed in the form of tea. It is also recommended to have a fresh onion.
  5. A good means is valerian: grind valerian roots. Take two grams of these powder three times a day.
  6. Do not eat before bedtime, as the digestive gland needs 6-10-hour rest, mainly during the sleep period. The strengthened function of the gastro-intestinal tract requires enhanced blood flow and, consequently, intensive work of cardiovascular system.

If you eat late, in the period of sleep the load on the cardiovascular system is not reduced, as usual. So the food should be taken 4-5 times a day so that breakfast before work contain up to 30% of the quantity of food.

  1. Control the consumption of meat in your diet. Animal proteins contain some amino acids that are not found in other plants. For example, tyrosine. On its basis, the body produces hormones that raise blood pressure: thyroxin – in the thyroid, adrenaline and noradrenaline are produced in the adrenal glands.

Squirrel Repellent Remedies with Best Results

Mike Souheil Explains about Squirrel repellent remedies with the best results in less than two days; and much more.


There are always some humane ways to get rid of squirrels and their babies. Since we cannot give them poison and have to get them away from the crops and other places in the house, it is important to make homemade squirrel repellents. The purpose of these repellents is to allow them go from the attics and other places.

Why are we so careful about not killing squirrels? It is because they have lives and kids in the end need their moms. It is important to mention that these small funny animals have   cutest appearance but are taken as a pest. Why these are nuisance is because of the following reasons:

  • Squirrels are irritants as they feed themselves on sprouts and fruits or flowers in a new feeble plant.
  • These animals defecate and make place dirty very easily.
  • Many diseases and medical conditions are born with the excretions of squirrels.
  • Noise is made when they are settling in attics and other places.

Squirrel Repellents and Homemade Ways to Get Rid of Squirrels:

There are homemade squirrel repellents which have shown tremendous result in getting rid of squirrels. Here in this section, you will read about some of those repellents. Three of the tested ones are mentioned below:

Homemade Squirrel Repellent 1: Dry Repellents:

We also want to protect our garden and our bird feeders from squirrels by the use of dry repellent that can not harm flowers and bird feeders. For this here we have a dry repellent in order to save your plants.

  • Take paprika; add cayenne pepper and powdered red pepper flakes.
  • Mix all these substances and sprinkle over the affected area.
  • We can also add this mixture of spices in birdseed so squirrel remains away from that place.

Homemade Squirrel Repellent 2: Wet Solution:

We have another way which works as squirrel repellent .It is wet solution made by cayenne pepper, onions and jalapeno. This solution keeps squirrel away from your home. Wet nature of this repellent   can little bit irritates you but it does not harm you as it has all natural ingredients. Now it is easy by the use of wet solution as repellent to make your home safer.

  • Take a pot and fill this pot with 2 quarts of
  • Add 2 tea spoons of cayenne pepper, 3 chopped onions and 2 chopped jalapeno into the pot of water.
  • Boil this solution for about 40 minutes.
  • After 40 minutes take off the pot from the flame.
  • Let it be cool.
  • Now filter this solution and strain away all pieces of vegetables.
  • Fill the spray bottle with this solution and spray it properly.
  • Spray this solution daily to keep squirrel away from your place.

Homemade Squirrel Repellent 3: Specific for Location Repellents:

Squirrels are the evils or enemy for your garden, flowers and for all types of planting sheets. They move so rapidly it is difficult enough to catch them. On other hand they eat so fast that it is hard to snatch anything from their attack. They are such a clever animals that they just jump and grasp over the food , fallen seeds , fruits , vegetables etc .If you really want to keep them away from digging your planting field go ahead and use this method.

  • Take 4 table spoons of detergent , add 4 table spoons of cayenne pepper.
  • Sprinkle this mixture around the planting field, flowers and around your flower pots.
  • Acidity of detergent and cayenne pepper do not let the squirrel to grasp and jump into the garden.
  • Sprinkle this mixture once a week.

Mike Souheil:

There are several methods that are used as squirrel repellent for example; cooking oil , gasoline and acids but all methods are not safe for animals. Even though squirrels are quite irritating animals   but they are also cuteness of animal zone. We should go for the repellents that can only keep away these jumping animals and do not harm their lives.

How to get rid of Termites

Mike Souheil Explains How to get rid of termites; methods to prevent termites from your home permanently; prevent the recurrence of termites and more.

aid1107828-v4-728px-Get-Rid-of-Termites-Step-16Termites are the “silent destroyers” because they just hide into underground places. They are found in high climatic regions. Termites are most common problem that we face in everyday life. Termites are found in wooden fixtures, furniture, doors, windows, tables, dead planting sheets and flouring etc. When termites reach with these objects, they start feeding themselves with it. After a specific period, the infected things become weaker and damaged. Generally termites can also damage kitchen items, shelves, book rack, clothes and food items. The termites look out for warm weather that is why they come out and find a place. There are several ways that can help us keep away termites from our place.

Methods through which you can prevent termites

There are many ways to get rid of termites permanently and make yourself  tension free. The tips mentioned below are homemade methods.

  1. Extreme hot and cold environment:

Termites run away from extreme hot and cold environments. They cannot tolerate high temperature. As termites do not have stamina to survive in extreme hot and cold temperature. Therefore it is a best way to increase temperature through AC below -20 degrees or heaters more than 130 degrees in order to prevent termites. It is recommended to use Fahrenheit temperature scale because Fahrenheit helps to kill termites. You can also place your affected objects under sunlight to prevent termites.

  1. Boric Acid:

Boric acid is chemical and it is used for various purposes. Boric acid is an insecticide and certainly kills the termites. It is most convenient way to get rid of termites quickly through cheap chemical. Take equal quantity of water and boric acid and mix them. Now apply or spray this solution on the affected surfaces with the help of a brush to prevent creepy creatures. This solution can also be used to treat planting beds, garden, rooms and kitchen. You can also use sprays and paints that contain boric acid on the affected surface. Boric acid kills the termites instantly that is why you should try this method.

  1. Sodium Chloride ( NaCl):

We use sodium chloride in our daily life to bring salty taste in our food and drinks. Sodium chloride has basic property therefore it works as an insecticide. Termites can be killed through the use of sodium chloride. Sprinkle sodium chloride on the holes or opening from where termites live. You can also sprinkle this salt around boundaries of kitchen, rooms and wooden things. The termites do not like the basic taste of sodium chloride so they run away from the affected area. Sodium chloride not only kills termites but also prevents recurring.

Mike Souheil:

This article is about creepy creatures known as termites. We have mentioned above easiest ways to get rid of termites through homemade methods. Although these tips contain cheap ingredients that are easily available in every home but point is that these ingredients prevent termites and they also help to prevent recurring of termites.

Raccoon deterrent

Mike Souheil Expalins about Raccoon deterrent; ways to get rid of raccoons; homemade methods to keep raccoons away from your home; things to do and related topics.

Raccoons are the cute animals but their destructive nature irritates everyone. Raccoons are found in vegetated areas with abundant water. Raccoons are found now days everywhere due to the climatic changes. They have amazing power to jump quickly and pick up whatever they want for their food. Raccoons are the destructive animals for example; damage crops, garden and pets. They are the bothersome animals and act as earthquake for your grocery items if placed openly. They also have tendency to open a sealed trash cans. In order to protect your home and grocery you need to follow few steps to get rid of raccoons. There are varieties of raccoon deterrent that are used to prevent raccoons.

Ways to get rid of Raccoons through raccoon deterrent:

You can protect your gardens, pets and grocery from raccoons if you follow these methods. Here we have homemade tips that contain natural ingredients and act as raccoon deterrent. There is variety of ingredients used for this purpose. You can use taste repellents and odor repellents.

  • Taste repellents: These are strong repellents with flavors according to raccoon’s interest.
  • Odor repellents: These repellents have pungent smell and this property helps to get rid of raccoons.


  1. Ammonia:

The acidic pungent smell of ammonia keeps away raccoons from your home. Raccoons will immediately leave your place by the use of ammonia.



  • Fill a tub with ammonia and water with equal quantity.
  • Take 6-8 tennis balls and dip in ammonia solution.
  • Let them soak up ammonia solution.
  • Now throw these balls where raccoons live or they stay.
  • Repeat this method twice a week





  1. Vinegar:

Vinegar is one of the best natural ingredients which are widely used to get rid of raccoons. Raccoons stay away from the area if you spray vinegar.



  • Take a piece of cloth dip it in vinegar.
  • Now place this cloth on food traps.
  • Raccoons will immediately run away from that place.
  • Repeat this method thrice a week.


  1. Ginger:

Garlic is found everywhere and it is one the most common vegetable found in our kitchen. Raccoons hate the taste and smell of garlic. So, it is a best tip to use garlic as raccoon deterrent.




  • Take 6-10 cloves of garlic, crush garlic cloves and mix it with 3-4 table spoon of chili powder.
  • Spread it around the boundaries from where raccoons enter into home and attack.
  • You can also sprinkle it around your planting beds, crops and trash bins.
  • Raccoons will run away due to the irritated smell and taste of garlic.
  • Repeat this method until you do not get rid of raccoons.


Things to do:

  • Always keep your garden clean.
  • Vacate trash cans as soon as possible.
  • Wash out all garbage cans daily.
  • Cut away the overhanging leaves and branches.
  • Check out your home if there are openings then immediately close them.
  • Seal all holes permanently.
  • Close your windows and doors.


Last Verdict:

In this article we have given the easiest ways to get rid of raccoons. We have cheapest methods that contain common ingredients. These methods work as immediate raccoon deterrent that keep away raccoons from your home

Coconut Oil for Wrinkles – Three Ways to Get Lustrous Skin

coconut oil for wrinkles; three home remedies for best skin; benefits of coconut oil for skin; and related information.

What are wrinkles? Well, these are fine lines under eyes, stretchy and elasticity in skin. Wrinkles happen to appear on the skin of aged people. External factors of an environment also facilitates in its production. Lifestyle, climate, and weight loss are other factors which govern in the occurrence of wrinkles. On the other hand, there are many ways through which we can take care of skin. Those may include anti-wrinkle creams and lotions. Despite of all these chemical usage for the elimination of wrinkles, there are some home remedies too. Among those we have coconut oil for wrinkles too.

Let’s discuss role which is provided by coconut oil for wrinkles in different ways.

Benefits of Coconut Oil for Wrinkles:

Benefits of coconut oil include:

  • Antioxidants:

Coconut oil contains antioxidants. These antioxidants help in protecting body from free-radicals.


  • Antifungal Properties:

Coconut oil also has antifungal properties. This aids in reviving beauty of skin and enables people to remain youthful and full of energy.


  • Antibacterial Characteristics:

Even antibacterial features are found in coconut oil. This also assists in making skin youthful and full of moisture.

3 Best Ways of Using Coconut Oil for Wrinkles:

In this section of the article, you will read about three main ways of using coconut oil for the reduction of wrinkles.

First Method: Cleansing with Coconut Oil:

You will only need coconut oil for this remedy. However, before applying or using make sure that the oil is of premium quality, and it is not a synthetic one but raw and mor towards the organic nature.

Method of use:

  • Clean your face with the help of cold water.
  • Dry it with paper towel.
  • Pour few drops of coconut oil on your middle and index finger.
  • Apply it on the face as well as neck.
  • Use your index and middle finger for massaging it in circular movements.
  • Let it remain there for 12 hours. Overnight effect causes best result.
  • Repeat the procedure every night before going to sleep.

Method Two: Coconut Oil and Apple Cider Vinegar:

In this procedure or home remedy, you will require not only apple cider vinegar and coconut oil, but also following items:

  • Distilled and drinking water.
  • Cotton balls.
  • A container to mix oil and vinegar.


  • Take a container and pour few drops of coconut oil, one teaspoon of water and one tablespoon of apple cider vinegar.
  • Mix it well.
  • Apply it on face with the help of cotton balls.
  • Massage it nicely.
  • Let it stay on face for 5 to 6 hours.
  • Repeat it every night for the best results.

Method Three: Castor Oil and Coconut Oil for Wrinkles:

You will require few drops of coconut oil and same amount of castor oil. That is it !!




  • Mix castor and coconut oil in a container.
  • Apply it with the help of finger tips.
  • Massage it for few minutes.
  • Leave mixture on the face for 4 to 5 hours.
  • Clean it with cold water.
  • Repeat it twice a day, every day for wrinkle free skin.


Last Verdict:

All in all, coconut oil for wrinkles is best when it comes to the elimination and reduction of wrinkles. It also serves as the preventive measures if you don’t have wrinkles.


Remedies Using Apple Cider Vinegar for Arthritis

Remedies for arthritis using apple cider vinegar; apple cider vinegar for arthritis; how does apple cider vinegar help in reducing pain and much more.

Apple cider vinegar is also known as ACV which is one of the best components in the stabilization and maintenance of individual’s wellbeing. It aids in various forms; from weight loss to reducing pain in arthritis. In this article, we have focused only on remedies using apple cider vinegar for arthritis. Reason to it is simple: to give complete and authentic information regarding same.

How does ACV Help in Reducing Pain?

Apple cider vinegar serves as a tonic to keep one healthy and fit. It wards off most of the evil and life threatening diseases. Also helps in both types of arthritis: OA which stands for Osteoarthritis and RA stands for Rheumatoid Arthritis. Apple cider vinegar is regarded as best for arthritis because of the following reasons:

  • It contains pain relieving agents.
  • Analgesic effect is given to arthritis which makes burning in joints lessen.
  • ACV has the tendency to turn into alkaline diet ingredient.
  • It also has hefty amount of antioxidants which keeps one away from radicals which infest in stiffening and painful joints.

Best Remedies of Apple Cider Vinegar for Arthritis:

Natural and home remedies serve best when we compare treatments with medicines and other options. These remedies do not bring any side effect as chemicals do. Following are some remedies which we consider of high regard.

Remedy 1: Tonic for Arthritis:

This combination works best for the elimination and reduction of pain in joints. Here is a remedy for pain; follow it and we assure you will get evident results:

  • Boil a cup of water.
  • Add one inch of ginger and one stick of cinnamon stick.
  • Let it brew. Strain it in a cup.
  • Then add one tablespoon of apple cider vinegar and one teaspoon of raw honey.
  • Stir to the point where honey is all mix.
  • Consume one ounce of it every day for the reduction in joint pain or arthritis.

Remedy 2: Vinegar Baths and Soaks:

Topical treatment is best when apple cider vinegar is used for arthritis. Apple cider vinegar is used in various forms and that include vinegar bath as well as soaks. Steps below give a complete idea how ACV can be utilized:

  • Fill bath tub with warm and clean water.
  • Pour one cup of apple cider vinegar in it.
  • Soak your full body in tub for minimum 20 and maximum 30 minutes.
  • You will feel relieved and joints will ache less.
  • Repeat at least once in a day.

Remedy 3: ACV and honey:

Honey and apple cider vinegar serves as aiding ingredients for the joint pain of whatsoever degree. Following are the steps you have to follow in order to get rid of arthritis in less than 24 hours:

  • Mix equal quantity of ACV and honey in a bottle.
  • Dilute it in one third portion of water.
  • Drink liquid once in the morning and once in the night before going to bed.


All in all, these remedies are quite useful and tastes good. We know that apple cider vinegar for arthritis is best for those who have issues concerning vitamin deficiency probing to pain in joints.

Remedies Using Apple Cider Vinegar and Honey

Apple cider vinegar is one of those compounds which help in most of the health concerns. Likewise, honey is a natural substance giving assistance in healing and antiseptic purposes. When these are mixed or combined together, results become more strong and commendable. Having said so, it is worthwhile to use apple cider vinegar and honey combination to sort out health conditions as well as diseases.

Properties of ACV and Honey:

Apple cider vinegar along with the raw honey can give amazing and mind blowing results. ACV has many benefits out of which some are mentioned below:

  • Acid reflux can be treated through apple cider vinegar.
  • Also aids in improving diabetes.
  • ACV also provides weight loss support.
  • It has the potential to decrease blood pressure.
  • In addition to it, ACV is one of the best sources of providing polyphenols; a devotee of healing heart ailments, cancers, Alzheimer’s, diabetes, osteoporosis and neurodegenerative health concerns.

However, honey has all the necessary properties; like that of:

  • Antiseptic: aids in healing wounds, cuts and injuries.
  • Anti-inflammatory: has the tendency to take care of acidity, inflammation and itchiness on skin and elsewhere in the body.
  • Honey has the ability to pump up energy, stamina and balances level of blood pressure.
  • Reduction in the level of allergies one may have or has the tendency to have is possible through honey.

Best Home Remedies Using Honey and Apple Cider Vinegar:

Remedy 1: Honey and ACV for Scalp:

First and foremost, the combination of ACV and honey is best for the growth of hair and scalp. Follow the steps mentioned below to make most of the benefits:

  • Take a teaspoon of honey and one teaspoon of apple cider vinegar, mix them well in a bowl.
  • With the help of finger/s or brush apply it all over scalp.
  • Let it sit there for ten to fifteen minutes.
  • Rinse it with warm water and shampoo your hair too.
  • Repeat once in a week or maximum twice, as par the condition.

Remedy 2: Yogurt, ACV and Honey:

Body mask can at times be used as a hair mask as well, like that of the yogurt, honey and apple cider vinegar one. Simplest way to shine your skin or hair is explained below:

  • Mix one tablespoon of yogurt, and same quantity of apple cider vinegar plus honey – one teaspoon.
  • Apply it on the skin or hair as a conditioner.
  • Wash it after it is all dried.
  • Repeat the procedure twice in a week for the best result.

Remedy 3: Honey Body Lotion:

Lotion is easy to buy but have you ever thought about the chemicals manufacturing companies use. Well, following is the chemical free recipe to make honey body lotion.

  • Take five tablespoons of honey.
  • Mix it with two tablespoons of rose oil.
  • All add two cups of almond oil.
  • Place all these ingredients in a bottle.
  • Use it as a lotion after taking shower or on a wet skin.
  • Best results will be visible in less than 48 hours.

Remedy 4: Detoxify your Body with ACV:

Apple cider vinegar and honey can do wonders to your body. Here is the answer to the “how” aspect:

  • Take a cup of distilled water.
  • Add two tablespoons of apple cider vinegar and honey in it.
  • Also add half cucumber in slices.
  • Let the solution make its reaction in 12 hours.
  • Start drinking same water. Add more water once water is about to end.
  • Drink only this water and see result in few days. Your skin will be shinier, hair will glow and many other health concerns will start solving.

All in all, apple cider vinegar and honey actually plays a wide and vital role in our lives. However, what we need to do is to have faith in the results.